We recorded this live with Demetris, owner of Get Fresh, a healthy fast casual restaurant in Nicosia and one of my favourite spots, at the beginning of lockdown. After the massive success of his first podcast chat with me where we spoke about why we love yoga and how breath work can help, this time we focused on ways to feel better, to focus and do more than just survive.
Mental Health During A Pandemic (English) / Demetris Iouliou
Episode 1100:55:27101.6 mb
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